One on one mental health services offered via HIPAA-compliant platform to address issues related to trauma, life transitions, grief and bereavement, and anxiety.
~Board Certified Telemental Health Provider~
I have been providing mental health services for over ten years to children, adolescents and adults. I understand that there are no cookie cutter solutions to difficulties, so I specialize in a number of modalities to best suit your needs.
A healthy mind is essential in having peace and just as important as physical health. I am trained in EMDR and have a certificate in mindfulness based cognitive therapy. I specialize in treating traumatic stress, depression, difficult transitions, anxiety disorders, suicide, self-harm, stress management, self-esteem, and mood disorders.
Your heart is broken. You feel stuck and lost. What I can provide is a safe place for you to express your emotions freely and without judgment until you feel ready to take the next step. Schedule your healing sesson TODAY?
COVID-19 Virtual Therapy Support Campaign Provider
Yes
Weekend and Evening Availability
Offers evening appointments
Licensure
LCMHC
Brief Description of Product or Services
Grow, Encourage, Empower is a group practice and Wellness Center that services teen girls and young adult women providing counseling, group therapy, yoga and wellness workshops. We provide a safe space meeting each individual where they are to begin their journey.
The focus of my practice is centered on helping individuals decrease depression and anxiety and improve self-confidence. I also help couples develop communication skills to have the difficult conversations they are afraid to have.
